Swedish massage is one of the most common and well-known therapies, marked by fluid strokes along the body, light kneading, friction, and rhythmic tapping. The massage is designed to increase oxygenation and blood flow to your muscles, gently reducing stress and helping your body let go of tension. This massage therapy alleviates pain as it releases tightness from head to toe, making it ideal for those experiencing sore, aching muscles.
Our expert massage therapists recommend a Swedish massage to those who want to de-stress, improve circulation, or relieve muscle tension after an injury or chronic pain flare-up. Swedish massage uses less pressure than other massage therapies and is best suited to those who want to target specific muscles without the intensity of deep tissue work. Whether you’re looking to improve your overall well-being or recenter yourself after a tough week, our Swedish massage in Chesapeake, VA, will help you reach a state of deep physical and mental relaxation.
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